Leo learns to manage his sensory sensitivities with the help of his teacher, Ms. Lily, and discovers his own superpowers.
Anvesha learns about different diets and the importance of mindfulness in her family's mealtime conversation.
Gill, a sparkle-eyed problem-solver, helps people in her kingdom find their own way to success, embracing their unique brains and talents.
Leo learns to challenge and reframe negative thoughts with the help of Dr. Aris, a kind and wise therapist.
Leo feels overwhelmed by school projects and a birthday party, but with the help of Ms. Willow, he learns to manage his emotions and find calm.
Aura, a busy bee, learns to calm her thoughts with the help of a wise old owl named Whispr. Together, they explore the Whispering Woods, discovering the power of breath, listening, and feeling.
Gina finds her flow with Tai Chi, a gentle dance that helps her feel centered and grounded.
Elara's sunny days are dimmed by a growing cloud of depression. With the help of her teacher, Ms. Clara, Elara learns to talk about her feelings and find ways to make the cloud lighter.
Anya and her friends learn to understand and support each other's emotions in the Mindful Minds Club, helping their friend Leo through a tough time.
Elara learns to understand and manage her emotions with the help of Dr. Anya and her toolkit.